In the Kitchen with Andrea
For your information, Andrea's monthly column in the local papers are reprinted here. Please email Andrea with any questions, comments or suggestions for future articles.
october 2011
School holiday cooking
One of the easiest ways to entertain young ones in the school holidays is in the kitchen, but finding an economic and healthy option is often not so easy. The following recipe is perfect in all respects. Traditional British flapjack is one of the quickest, easiest and, importantly, cheap baked goods to make. This is a traditional flapjack recipe and is also healthy as it is made mainly from oats which are full of iron, zinc and vitamin B so you can eat them without too much guilt.
The oats in these incredibly ‘moreish’ flapjacks give a slow energy release, making them good for lunch boxes. They are also gluten-free and the dried fruit means they are full of fibre. British flapjack is different to flapjack in the US which is a thick pancake. These are fun and easy for children to make themselves.
British Flapjacks or Oat Cake Bars
Makes 8 bars or 16 squaresIngredients
200g rolled oats
30g raisins
30g sultanas
30g dried cranberries
30g desiccated coconut
85g butter
5 tbsp golden syrup
110g soft light brown sugar
1/4 tsp salt
1/2 tsp vanilla extract
Method
Preheat the oven to 150C. Line a 20cm square cake tin with baking parchment, with parchment coming up the sides of the tin.
Put the butter, syrup, sugar and salt in a saucepan and heat gently, stirring occasionally, until the butter has melted. Remove from the heat, stir in the vanilla and set aside to cool slightly.
Put the oats, dried fruits and coconut in a bowl, add the melted mixture and stir until everything is well mixed. Press into the prepared tin (a potato masher is good for this) and bake for 35 to 40 minutes, until golden brown around the edges.
Remove from the oven and cool for 10 minutes, then mark into bars or squares with a sharp knife. Cool completely in the tin before lifting out and cutting into bars or squares. Store in an airtight container.
september 2011
Dependable carrots
My biggest food epiphany was the discovery of vegetables on my first visit to Italy. Only using the freshest and best quality, with careful cooking in imaginative ways to maximise the flavour, was a revelation to a kiwi girl raised on meat and three boiled veg. They were never served just plainly boiled; taste was enhanced with extra virgin olive oil, lemon juice, balsamic vinegars, herbs, chillies, cheese, garlic and breadcrumbs, to name just a few of the ways. The options are endless and always delicious, giving true respect to the best of seasonal produce. I find it an interesting exercise to choose the vegetable content of dinner first and then select the accompanying protein.
Towards the end of winter, however, being creative with seasonal produce starts to be a challenge and this is where the humble carrot comes into its own, especially when your best friends visit regularly from Ohakune. I will often make this basic of the store cupboard the star of the meal and have many varied recipes in my repertoire.
Cooked Carrot Salad
6 servings750g carrots
3½ cups water
1½ cups white vinegar
2 tablespoons honey
¼ cup pine nuts
¼ cup raisins
2 tablespoons extra-virgin olive oil
¼ teaspoon salt
1½ tablespoons fresh mint, finely shredded
Peel and trim the carrots and cut them into 5-6 cm lengths. Slice these lengthwise into wedges, of equal thickness. Pour the water and vinegar into a saucepan over a high heat. Stir in the honey. When boiling, drop in the carrot wedges and cook uncovered, at a good rolling boil for 25 to 30 minutes, until cooked through but with some texture to the bite. Meanwhile, toast the pine nuts in a dry skillet over medium heat, tossing them frequently until light gold. Cool on a plate.
When the carrots are cooked, scoop them out of the pan, cool and drain. Keep the carrot cooking liquid at the boil and drop in the raisins; poach for about 5 minutes until plump, then lift them out and drain until cool.
Boil the vinegar liquid to reduce quickly until only a 1/4 cup or so of thick syrup remains in the pan. Put the carrots in a mixing bowl and toss with 2 tablespoons of the syrup and several pinches of salt. Let them marinate ½ an hour or so. Before serving, toss the carrots with a tablespoon of olive oil, the pine nuts, raisins and the shredded mint leaves. Season to taste. If it needs more dressing, add oil or any remaining syrup.
august 2011
Easy Mexicano snack
This winter, we have discovered how easy it is to make quesadillas at home (or in the shop for a warm lunch). In Mexico, quesadillas (pronounced kay-sah-dee-yah) are prepared on city street corners, at small stands under trees along winding streets and rural highways, in flea markets, and in small diners. Delicious served hot with salsa, guacamole and sour cream, they are very light and can be eaten for breakfast, lunch or dinner. Perfect with a bowl of soup.
A classic quesadilla is basically a tortilla with some melted cheese inside. In addition to cheese, you can put practically anything you like in a quesadilla: tomatoes, onions, olives, chicken, potatoes, mushrooms, chillies, chorizo, beans or ground beef and pork. Try making a dessert variety using chocolate, butterscotch or caramel and some fruit.
Basic Method for Quesadilla
Can be made and cooked in 10 minutes.
Ingredients
Large flour tortillas. Use plain or whole meal tortillas
Grated cheese – a mixture of cheddar and mozzarella
Olive or rice bran oil
Optional:
Sliced mushrooms Spring or red onions
Black olives, sliced Fresh tomatoes, diced
Chicken pieces Avocado
Method
Heat a large heavy-based frying pan to medium-high heat. Place a tortilla in bottom of lightly oiled pan. Take a handful of grated cheese, sprinkle over the top of the tortilla, making sure that the cheese does not land on the pan itself. Add whatever additional ingredients you choose – onion, sliced mushrooms, olives, tomatoes, diced, cooked chicken etc.
Take care not to layer on the ingredients too thickly – this is a quesadilla, not a quiche. Top with another tortilla to make a sandwich.
Reduce the heat and cover the pan. After one minute flip the sandwich over to brown topside. Cook a minute or two and then check to see if cheese has melted, if not, return the cover and keep checking every minute until it is. Remove from pan and cut into wedges. Serve with your choice of salsa, guacamole and sour cream.
july 2011
A true Neapolitan Pizza
Flat dough baked in a coal oven or on hot stones in one form or another
belongs to every culture, but it is Italy’s pizza that is universally
known and enjoyed. Pizza appeared in and around Naples sometime in the
14th century. Originally a flatbread dough, used by bakers to test the
oven temperature, it gradually acquired toppings and became a popular
street snack. Pizza, as we know it today, is a thin, round dough to
which an infinite number of ingredients can be added before it is baked.
I find that homemade pizza is a great way to get everyone into the
kitchen together; children and adults love to choose their toppings and
decorate their own pizza. Pizza Napoletana is the epitome of pizza in
its most common form, made for Queen Margherita in 1889 with toppings
replicating the colours of the Italian flag.Pizza dough
1 teaspoon active dry yeast
1 cup warm water
3 cups all-purpose flour, and more as needed
1½ teaspoons salt
olive oil
Sprinkle the yeast over the warm water in a medium bowl and let stand until dissolved. Toss the flour and salt together and stir into the dissolved yeast, using a wooden spoon or your fingers, until you have a stiff dough. Turn the dough onto a floured board and knead 5-10 minutes, adding flour as needed to prevent sticking, until the dough is smooth and elastic. Place the dough in a lightly oiled bowl, turn the dough to coat all sides with oil, and cover with a damp cloth. Set the bowl in a warm, draft-free spot until it doubles in volume, about 1 1/2 hours. Punch down the dough and, if necessary, divide into the number of portions called for in the recipe. Place the dough balls on a lightly oiled baking sheet and cover with a piece of plastic wrap pressed directly against the dough. Refrigerate until the dough is roughly doubled in bulk. This can take from 12 to 24 hours. Punch down the dough and continue with the recipe.
Neapolitan Sauce (makes 2 cups)
Let as much liquid as possible drain from the tomatoes by cutting out the cores and allowing the juices and seeds inside to escape, and then squeezing them gently with your hands. If the tomatoes are too wet, the crust won’t cook properly. Whether you choose a food mill or food processor to grind the tomatoes, make sure they stay a little chunky.
1 450g can Italian plum tomatoes, drained
1 tablespoon extra-virgin olive oil
1 teaspoon salt
1 teaspoon dried oregano
¼ teaspoon crushed hot red pepper, or more to taste
Pass the tomatoes through a food mill fitted with the coarse disc into a mixing bowl. You may also pulse the tomatoes briefly using quick bursts in the food processor. Add the olive oil, salt, oregano and crushed red pepper.
Making the Pizza
3 tablespoons extra-virgin olive oil
coarse cornmeal
1 cup Neapolitan pizza sauce
250g fresh mozzarella, coarsely torn into pieces and drained in sieve
20 fresh basil leaves, cut into very thin strips
Place the oven rack in the lowest position, center a pizza stone over it, and preheat the oven to 250 C. Roll or stretch each of the dough balls out to a 30cm circle about 10mm thick with a slightly thicker border around the edge. Brush each circle lightly with some olive oil. Working with one crust at a time, sprinkle a pizza peel or flat baking sheet generously with the cornmeal. Place the circle of the dough on the cornmeal and spoon 1/4 cup of pizza sauce over the dough, leaving a thin border around the edge. Scatter 1/4 of the mozzarella over the tomato sauce. Sprinkle the pizza lightly with salt and scatter some of the basil over it. Drizzle a little of the remaining olive oil over the cheese.
Pull the oven rack out partially and slide the pizza onto the stone. Make sure you center the pizza so it doesn't over-hang the stone when you remove the peel. Bake until the pizza is golden brown underneath and the cheese is melted, about 8 minutes. Remove the pizza by nudging it onto the peel with a spatula or pair of tongs. Allow a few minutes for the stone to reheat before cooking another pizza.
aPRIL 2011
Easter indulgenceLiving at the bottom of the world means we always celebrate traditional festivals in the wrong season. Easter is a classic example of the early Christian church adapting an existing pagan ritual to suit its own purposes and in this country the significance of spring bunnies, lambs and eggs is somewhat irrelevant but that doesn’t stop us from enjoying it all. For me Easter is a time to embrace autumn, to be with family and friends and to be a little indulgent with the meals that are shared. I will be using the season as an excuse to make the most delicious dark chocolate mousse cake. (We will be making it in store on Tuesday, April 19, if anyone wants to try a piece or have the recipe.) For those of you who are unfortunate enough not to be chocoholics, cupcakes are a good substitute as they can be decorated to suit any occasion. My kitchen mentor friend, Ann, has kindly allowed me to publish her divine, never-fail cupcake recipe. Ann’s Vanilla CupcakesMakes 24 (and they freeze well)
Cream the butter in a large bowl, add sugar and beat with electric whisk until light and fluffy. Beat in eggs one at a time. Add vanilla and lightly beat in. Add a third of the flour and beat at low speed until combined. Then add half of the milk, again beating until combined at low speed. Repeat until all ingredients are well combined but don’t over-beat as it will toughen the mixture. Cook in cupcake cases three quarters full, for 18 to 20 minutes. Don’t overcook, use a skewer to check if they’re done. Cool on a cake rack for at least 30 minutes before icing. Complete with your favourite butter icing. Use raspberry or strawberry essence as colouring, it gives a lovely pale pink look with a gorgeous flavour. MARCH 2011Autumn is definitely my favourite season of the year. On the vineyard there is the excitement of the grape harvest followed closely by the olive pick. Firewood supplies are neatly stacked away and the hay barn is full. Winter is still far enough away not to be a concern. For gardeners it is a time to spend bottling, preserving and making jams from the last of the summer produce. I can understand why Thanksgiving is so celebrated in America and often wish that we had some traditional equivalent as beautiful Indian Summer days with evenings cool enough to inspire one to produce home cooked comfort food just makes one want an excuse to cook up a storm. Spending time in the kitchen is not only good for our frame of mind, it can also be good for our bodies. Simple homemade food is wholesome, nutritious and can be easy to prepare. As the days begin to draw in we require slightly more substantial tasting food and this casserole is perfect for this time of the year. Colourful with fantastic flavours, it is French Basque Country cooking at its best. Serve with rice and a simple green salad Spicy Chicken Casserole with Sweet PeppersServes 4
Heat the oil in a large frypan over a medium heat. Add chicken, skin side down and cook 5 to 10 minutes on each side until browned. Transfer to a plate and season with salt. Add the onions and peppers to the pan, season and cook for 10 to 15 minutes, stirring occasionally, until softened. Stir in garlic and chilli and cook for 1 minute. If you want a really hot dish, add the cayenne now. Pour in the wine and cook about 5 minutes, until most of the liquid has reduced. Stir in the tomatoes, parsley and sugar. Taste and adjust seasonings as necessary. Return the chicken to the pan and bury in the sauce. Reduce the heat, cover and simmer for 30 to 40 minutes until chicken is tender and cooked through. |
FEBRUARY 2011 | ||||||||
Berry deliciousThis is a good time of the year to try some new ideas for lunch boxes. Muffin trays are invaluable with goodies being made in batches then frozen so there is always something on hand. In summer heat, a frozen item in the lunch box is nicely ready to eat by lunch time. Mini muffins are especially handy as you can make 24 savoury (cheese, corn and bacon were great favourites at our house) or sweet (spicy apple or blueberry) in no time and they are always a welcome treat. Standard muffin trays cannot only be used the same way but also to make a great palm pie such as chicken and leek, bacon and egg or any favourite recipe. Make sandwiches irresistible for youngsters by using cookie cutters to make them into interesting shapes. Dinosaurs, dolphins, aeroplanes and butterflies are particular favourites. Try spreading ripe and creamy avocado instead of butter and make up your own sandwich spreads. These will keep, well-sealed in the refrigerator, for a couple of days. I personally love diced cooked chicken mixed with finely sliced celery, walnuts and mayonnaise. Sandwiched between lettuce leaves and two slices of thick wholegrain bread … devine. Friands are a wonderful lunchbox treat, especially for the gluten intolerant. I discovered this recipe when I was looking to use up some dried cranberries left over from Christmas baking. Any fruit can be used – fresh raspberries, blackberries or blueberries. Using the correct friand tins means they will crisp and browned to perfection. Dried Cranberry and Cinnamon Friands170g unsalted butter 285g icing sugar w extra to dust 140g ground almonds 1 tbsp grated lemon zest 1 tsp ground cinnamon 2 large egg whites 100g dried cranberries 85g plain flour or rice flour
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JANUARY 2011
Back to the future![]() Recently my husband was given a Weber barbecue. He is now literally obsessed with cooking on charcoal, or as our son commented, reverting back to Neanderthal times. However, after 38 years of being married to a reluctant cook I am thoroughly enjoying his enthusiasm, with the bonus that he is now taking ownership of the majority of meal planning, preparation and cooking. While a charcoal fire takes a few moments longer than gas to heat up, cooking times for most cuts of meat are vastly reduced so the meal is ready at about the same time. Using a mixture of direct and indirect heat plus the appropriate resting time will give a perfect finish. The biggest breakthrough was investing in a good meat thermometer. I have been amazed at the difference using one of these has made to the finished product. I always believed that I was experienced enough to be able to judge perfectly the doneness of any meat but am now also borrowing “his” instrument frequently to check on the progress of meals cooked in the oven. You only have to overcook (or undercook) a fine cut of meat once to learn the importance of a good digital thermometer. To get the most accurate read, insert it into the thickest part of the cut and avoid touching any bone, because bone conducts heat. Perfectly Simple Roast ChickenButter: 4 tblsps. Unsalted butter 1 tblsp. Finely chopped tarragon 2 tsps finely grated orange or lemon zest ½ tsp salt ½ tsp freshly gound black pepper
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DECEMBER 2010 |
Taste of Morocco
Our Foodie Fridays are so much fun but they also mean that the girls
and I are continuously learning about techniques and new recipes. Last
week it was tagines (sometimes spelt as tajines), which is not only the
recipe but also the vessel in which it is cooked. This is a shallow,
round, earthenware pot with a unique conical lid designed to lock in
moisture and flavours, cooking the food gently in a small amount of
liquid. It is designed to be used on a single element or stovetop to
minimise energy. If you don’t possess a tagine then a solid, heavy-based
casserole pot is a good substitute, but for a tasty, succulent meal
full of flavour and adventure, it is well worth attempting to cook in
the genuine article.
Traditional Moroccan one-pot cooking recipes are ideal for summer as they tend to be aromatic, syrupy, zesty and spicy with a freshness that provides a welcome relief from a traditional kiwi barbecue on hot humid nights. Serve the recipe below with a leafy salad and couscous tossed with chillies and herbs. Tagine of spicy kefta with lemonServes 4 to 6For the Kefta 450 g finely minced beef or lamb 1 onion, grated or finely chopped Small bunch fresh parsley, finely chopped 1 tsp ground cinnamon 1 tsp ground coriander 1 tsp ground cumin ½ tsp cayenne pepper Salt and pepper to taste For the sauce 1 tblsp olive oil 1 tablsp butter 1 onion, roughly chopped 2 – 3 cloves crushed thumb sized piece fresh ginger, finely chopped 1 red chilli, thinly sliced 2 tsps ground turmeric Small bunch coriander, roughly chopped Small bunch mint leaves, chopped Freshly squeezed juice of a lemon 1 lemon, cut into 4 or 6 segments, pips removed To make the kefta, pound the minced meat in a bowl with your knuckles. Add rest of ingredients and using your hands mix and knead together for a few minutes. Roll into about 16 walnut sized balls. These can be made ahead of time and will keep, covered in the refrigerator for 2–3 days. When ready to cook, heat the oil and butter together in tagine or heavy based casserole. Stir in onion, garlic, ginger and chilli and sauté until they begin to brown. Add the turmeric and half of the coriander and mint, pour in about 300ml water. Bring to the boil and simmer, covered for 10 minutes. Carefully place the kefta in the liquid, cover and poach for about 15 minutes, rolling them around from time to time, until they are well cooked on all sides. Pour over lemon juice, season with salt and tuck in the lemon segments. Poach a further 10 minutes. Sprinkle with the remaining coriander and mint and serve while hot. |
Beef to goNOVEMBER 2010
I have rediscovered my food processor this winter, having not used it
regularly except for pastry and pasta dough. It makes big winter
vegetable slaws with ease but my best discovery has been for making
ground beef from stewing steak for the most divine chilli con carne or
sirloin for burger patties. Pulsing cubes of meat into a coarse grind
gives a much better texture and flavour than the usual mince and it can
also be a much leaner option.
Homemade burgers are a favourite meal at our house, either done simply for the family or poshed up with specialty breads and fancy butters for entertaining. Burgers don’t have to mean junk food. Not only is it healthier to make your own, but fun too, as you can experiment with different herbs and spices. Substitute pita bread for burger buns and accompany with a variety of vegetable options. A good burger should be thick, moist, tender and juicy. Everyone has their favourite recipes; below is one of mine. Chicken, lamb or pork can all be substituted and by varying the breads and vegetables you can create a new look every time you make them. There is always disagreement at home as to whether the buns should be toasted, warmed or left natural so that is entirely your choice. Mike’s favourite beef burger Serves 6 750g sirloin steak, minced 50g skinless pork belly, minced 8 anchovy fillets, drained and finely chopped 50g fresh white breadcrumbs 2 tablespoons fresh thyme, chopped 1 tablespoon wholegrain mustard 1 large egg, lightly beaten seasoning to taste 6 burger buns, split in half gherkins, to serve Fried onions, tomato, lettuce to serve Mix meats, anchovies, breadcrumbs, thyme, mustard, egg, salt and pepper in a bowl, working it with your hands to make a nice sticky mixture. Shape into six patties, cover and chill for at least an hour. Bring back to room temperature and grill on a preheated barbecue or grill pan for about 4 minutes each side. Remove from heat and leave to rest for five minutes. Serve in a bun with fried onions, gherkins, tomato and lettuce. |
A complex vinegarOCTOBER 2010
Balsamic vinegar (aceto balsamico) is traditionally made from a
reduction of cooked white grape juice and is not a vinegar in the usual
sense. It has been made since the middle ages in the Modena and Reggio
Emilia regions of Italy and today is highly valued by chefs and gourmet
food lovers. Balsamico means balsam-like in the sense of restorative or
curative.
The name Traditional Balsamic Vinegar of Modena (Aceto Balsamico Tradizionale di Modena) is protected by both Italian and EU laws. Balsamic vinegar of Modena (Aceto Balsamico di Modena) is an inexpensive, modern and commercial imitation of the traditional product. Made from wine vinegar with the addition of colouring, caramel and sometimes thickeners, it is mass-produced with no aging. To further confuse the issue there is a third level condimento which is made from a combination of these methods. True balsamic vinegar starts with a reduction of pressed trebbiano and lambrusco grapes. The resulting thick syrup mosto cotto is subsequently aged for a minimum of 12 years in a battery of seven barrels of successively smaller sizes. The casks are made of different woods like chestnut, acacia, cherry, oak, mulberry, juniper and ash. This balsamic is rich, glossy, deep brown in color and has a complex flavour that balances the natural sweet and sour elements of the cooked grape juice with hints of wood from the casks. None of the product may be withdrawn until the end of the minimum aging period. At the end of the aging period (12, 18 or 25 years), a small portion is drawn from the smallest cask and each cask is then topped up with the contents of the preceding (next smallest) cask. Freshly reduced cooked must is added to the largest cask and in every subsequent year, the drawing and topping up process is repeated. Contemporary chefs use these vinegars sparingly in simple dishes where its complex tastes are highlighted. It works well with steak, eggs, grilled fish, risotto and is divine on desserts of fresh strawberries, pears and gelato. It may even be drunk from a tiny glass to conclude a meal as a digestive. Mantuan Chicken (serves 12) Adapted from a 17th Century Italian dish by Tamasin Day Lewis This is perfect for a summer lunch you want to prepare the day before. All you have to do on the day is make the sauce, an easy five-minute job, and pour it over the chicken breasts removed from their overnight cold bath. Then leave them to languish in this delectable black velvety liquor for three hours before lunch. 10 large organic chicken breasts 1.751 chicken stock 300ml dry white wine For the sauce: 5 flat tbsp light muscovado sugar 125ml dry white wine 90g sultanas Grated zest of 2.5 lemons 2 tsp sea salt Freshly ground black pepper 125ml extra virgin olive oil, the best and freshest 5 tbsp aged balsamic vinegar ( must be the very best quality) Put the breasts in a single layer in as many heavy-bottomed pans as you need and cover each with the stock and white wine mixture. Poach at a mere burble, turning every 5 minutes, until cooked through with a faint pink in the liquid when pierced with a skewer (20-25 minutes should do large chicken breasts and they will continue to cook as the liquid cools). When cool, transfer to one pan with their liquid, cover and keep in the fridge overnight. Just over 3 hours before you want to eat, take the chicken out of the fridge and make the sauce. Put the sugar and wine in a small pan and bring it very slowly to the boil, stirring to dissolve the sugar completely. Draw off the heat, and add the sultanas and lemon rind to infuse. Leave to cool, while you cut each breast into 1cm slice and reassemble on a large serving dish. Strain the sauce, reserving the zest and sultanas in the sieve. Add the vinegar to the sauce, and the salt and pepper, then start adding the oil in a trickle, whisking as you go to form an emulsion. Return the zest and sultanas to the sauce, taste, adjust the seasoning, and pour over the centre of the breasts. Cover with clingfilm and keep at room temperature for 3 hours. |
French renaissanceSEPTEMBER 2010To the French, food is extremely important, probably more so than anything else. It is to be savored and eaten at leisure, accompanied by fine wines and in fine company. Growing, preparing and cooking the food is proudly maintained through tradition and expertise handed down from generation to generation. If you find traditional French food too fussy or complicated, look to the styles and recipes of the French Country Cook, which is governed by seasonality and locality. Books about French country cooking are comparatively new, rarely earlier than 1900 as until quite recently, country cooking meant subsistence, living off the land. The flavours, simplicity and robustness of this cuisine style makes it one of my favourites. Chickpea Dip (Poischichade) Makes 2 cups to serve 6 to 8 Poischichade is the Provencal take on popular middle eastern dips like hummus. Most busy people today just grab a can and by using the pre cooked peas this puree takes only a few minutes to make. It makes an unusual dip to have with pita bread or a great accompaniment for grilled sausages. 1 large red capsicum 2x 420 g. cans chickpeas, drained and rinsed 1 tablespoon ground cumin 2 teaspoons salt ½ teaspoon cayenne pepper juice of 1 lemon 2 tablespoons extra virgin olive paprika, for sprinkling Peel the capsicum in the usual way. Cut into pieces. Combine the pepper pieces, chickpeas, cumin, salt, cayenne pepper, lemon juice and oil in a food processor. Puree until smooth, adding more oil if necessary to make a firm yet moist paste. Taste and adjust the seasoning. Pile into serving bowl, sprinkle with the paprika and it is ready to serve. Keeps well in airtight container in fridge for up to a week. A winter favouriteAUGUST 2010
Soup is a universal food, found in almost every part of the world and
is a food for all seasons. What is more welcoming than a steaming bowl
of soup on a cold, stormy night, or a refreshing cold soup on a hot
summer day?
While it can be made very simply with only the basic tools of a knife and large pot there are good reasons for investing in an a few pieces of specialised equipment. My three essentials are – a large stainless steel or cast iron pot with a heavy bottom and high sides to help the stock circulate and reduce evaporation; a fine mesh skimmer to take off the foam; and a food processor, blender or stick blender for pureeing. I have found that a stick blender is my all time favourite kitchen utensil for soup-making, it is convenient to use, with minimum clean up and gives a velvety-smooth finish. This month’s recipe is courtesy of Lauraine Jacobs, Ginny Grant and Kathy Paterson from their new release The New Zealand Vegetable Cookbook. Spiced Parsnip and Coconut Soup Serves 6 as a starter 2 tblsp butter 5 medium shallots, finely chopped 1 tsp ground coriander seeds 1 tsp ground cumin 1 small dried red chilli 1 tsp turmeric 1 tsp ground cardamom 2 large parsnips, peeled, cut into small pieces 1 tblsp flour 1 litre vegetable or chicken stock 200 ml coconut cream salt and freshly ground black pepper Small bunch chives, chopped Melt the butter in a heavy saucepan and add the chopped shallots with all the spices. Cook over a low heat for five minutes, until the shallots are soft but not coloured. Add the parsnips and continue to cook slowly, with a piece of baking paper pressed down on the surface and the saucepan lid on. When the parsnips have softened a little, after about 10 minutes, stir in the flour. Cook for a minute, then add the stock. Bring to a gentle simmer and cook for a further 20 minutes, stirring occasionally. Cool slightly and puree in a food processor or with a sick blender until smooth. Strain and return the puree to the rinsed-out pan, add the coconut cream and season to taste. Reheat to serve, and garnish with a few chopped chives. |
Warming up to soupJULY 2010
Chilly days and long, dark evenings are perfect for staying indoors and
taking the time to prepare hearty, warming and sustaining food for
families and friends. One of benefits of working in the kitchen store is
being able to sneak a look at the new cookbooks when they arrive. As
this is a time when we all trawl through our collections of recipes
looking for inspirational ideas to create warming comfort food, we have
been inspired by a new release “long nights and log fires”. This month’s
recipe from the book makes a wonderful accompaniment to any steaming
bowl of soup.
Parmesan and bacon pancakes with chive butterMakes about 20 small1 tblsp vegetable oil plus extra for brushing 115g self-raising flour 3 rashers bacon or 75g pancetta cut to small pieces Pinch sea salt 25g freshly grated parmesan 1 egg, beaten freshly ground black pepper 150ml milk Chive Butter 85g butter, room temperature 2-2½ tblsps freshly snipped chives Freshly ground black pepper To make the chive butter, beat the butter in a bowl with the chives. Season to taste with pepper. Place in a small serving bowl, cover and chill until required. Put the flour, cheese and salt in a large bowl and season well with pepper. Make a well in the centre. Add egg and half the milk and gradually work in the flour to make a smooth batter. Beat in the remaining milk. Heat the oil in a large, non-stick frying pan and fry the bacon for about 3 minutes, until crispy. Remove the bacon from the pan and drain off any grease. Wipe pan with kitchen paper and return to element on a low heat. Drop tablespoonfuls of batter into the pan, sprinkle a little bacon on top and cook 1-2 minutes, until bubbles appear on the surface. Flip pancakes over and cook for a further 30 seconds to 1 minute, until golden. Keep warm while cooking the remaining mixture. Serve warm with chive butter for spreading. Served warm from the pan these make a lovely fireside treat on a cold day. |
A stew by any other nameJUNE 2010
Every winter, there is much debate in our household about what exactly
it is that defines whether a dish should be called a stew or a
casserole.
Nowadays we can add tagines, daubes and ragouts among others to the discussion. Each word creates its own image of the end dish but all basically use the same cooking principals – slowly cooked meals resulting in really tender meats served with aromatic vegetables in a flavoursome or spicy sauce. They are not only a great way to use the least tender meat cuts, they are also a sneaky way of putting more vegetables onto the dinner plate. My son was horrified to discover that there are vegetarian options of all the above although the Italian Ragu and French Ragout actually mean a stew or sauce with meat. Cast iron and flameproof cookware means that power can be saved by cooking the entire dish on the stovetop although all recipes can be adapted by preparing in a frypan and then transferring to ovenproof cookware for final cooking and serving. I personally prefer to use the same dish for preparation, cooking and serving, anything to save dishes! An special favourite for this time of the year is a chicken dish which can make a lighter meal option for winter while still tasting like serious comfort food. Chicken tagine with lemons and olivesserves 61 chicken cut into pieces or 1.5kg chicken thigh cutlets 2 preserved lemons, sliced 200g green olives, stoned 1 tblsp fresh minced ginger or 1 tsp dried 3 onions, finely chopped 1 tsp. saffron 1 bunch flat parsley, chopped small bunch coriander, chopped Juice 1 large lemon 5 tblsps. Olive oil 1 tblsp. Butter sea salt & freshly ground pepper Put oil and butter in tagine or pan which can be used directly on stovetop. When hot, gently fry the pieces of chicken, then the onions, parsley, ginger, saffron, salt and pepper. Add 500 ml water and the preserved lemons. Cover and simmer gently for 30 minutes or until chicken is well cooked, stirring occasionally and adding water if necessary. Stir through the coriander, olives and lemon juice, and cook for another 15 minutes. Serve directly from the tagine at the table with either couscous or rice. |
Delicious waffles
MAY 2010The modern waffle has its origins in the late middle ages. Waffle irons consisted of two metal plates connected by a hinge, each plate was connected to a wooden arm. Some plates had imprinted designs such as a coat-of-arms or landscape, while some had the now-familiar honeycomb/gridiron pattern.
The iron was placed over a fire and would need to be flipped manually to cook both sides. These irons were used to produce a variety of different flat, unleavened cakes (usually from a mixture of barley and oats, not the white flour used today). Some were rolled into a horn or tube, others were left flat. In many cities, waffles were sold off carts by street vendors.
Traditional waffle irons are now readily available, simple to use and delicious varieties can be made using multigrains, nuts, and berries to produce healthy homemade treats. Toppings can include fruit syrups, fresh berries, cream, ice cream, yoghurt or marscapone, chocolate and caramel sauces and chopped nuts.
Oatmeal Raisin Waffles
(makes 6)
Delicious served with home made apple sauce.
3 tablespoons light brown sugar 1 ½ cups all purpose flour
1 cup rolled oats 2 teaspoons ground cinnamon
1 ½ teaspoons baking powder 1 teaspoon baking soda
½ teaspoon salt 1 ½ cups buttermilk
2 large eggs, lightly beaten 6 tablespoons vegetable oil
½ teaspoon vanilla extract 2/3 cup raisins
Crumble the brown sugar to remove any lumps and place in a medium bowl with flour, oatmeal, cinnamon, baking powder, baking soda, salt and raisins. Stir to blend. Add buttermilk, eggs, oil and vanilla. Stir until well blended and smooth. Let rest for 5 minutes and cook according to the instructions on your waffle iron, using a scant ½ cup batter for each waffle. Serve immediately.
Home baking on the rise
APRIL 2010We may live without conscience, and live without heart,
We may live without friends, we may live without book,
But civilized man cannot live without cooks."
Owen Meredith (Edward R.Bulwer-Lytton) (1831-1891)
I came across the above quote recently and thought that it was apt at this time because of the enormous resurgence of interest in traditional baking and cooking skills. “We are what we eat” is not just an empty phrase and if we want to know exactly what we are eating we have to make it ourselves. Inquiries about home baking are certainly increasing, so much so that Val, Colleen and I are off shortly to a two-day course on cake decorating (who says that you can’t teach old dogs new tricks?). The buttercream icing recipe below is a great basic to have in your repertoire and is suitable for a variety of cake types. It is perfect for spreading or decorating and makes about 3 cups of icing.
Buttercream Icing
1/2 cup Kremalta (solid vegetable shortening)1/2 cup butter softened
1 teaspoon clear vanilla extract
4 cups sifted icing sugar (about 450g)
2 tablespoons milk
For medium consistency:
In large bowl, cream shortening and butter with electric mixer. Add vanilla. Gradually add sugar, one cup at a time, beating well on medium speed. Scrape sides and bottom of bowl often. When all sugar has been mixed in, icing will appear dry. Add milk and beat at medium speed until light and fluffy. Keep bowl covered with a damp cloth until ready to use. For best results, keep icing bowl in refrigerator when not in use. Refrigerated in an airtight container, this icing can be stored two weeks. Rewhip before using.
• For thin (spreading) consistency icing, add 2 tablespoons liquid glucose, water or milk.
• For pure white icing (stiff consistency), omit butter and substitute with 1/2 cup Kremalta. Add up to 4 tablespoons liquid glucose, water or milk to thin for icing cakes.
• For chocolate icing, add 3/4 cup cocoa or 90g unsweetened Chocolate (melted) and 1-2 more tablespoons of milk.
Health convenience
MARCH 2010While the subject of sugar metabolism and good versus bad carbs and fats is too complex to discuss here, suffice it to say that low GI foods are definitely not boring or tasteless and are great to use as satisfying vegetable dishes.
Chickpeas or garbanzo beans, with a GI value of 42, not only are an excellent source of protein, molybdenum and manganese but are also high in folate, dietary fibre, copper, phosphorus and iron.
They are one of my standby convenience foods and I always have some cans in the pantry if needed in a hurry to use as a base for salads, in curries and to make hummus or falafels.
The patty recipe below can be used in a variety of ways, as a vegetarian main served with salsa and salads, as a potato or carbohydrate substitute or to make burgers with. Any leftovers are good for lunch boxes the following day. Dried chickpeas work just as well if you prefer to use them and have the time to prepare them.
Chick Pea Patties
Makes 6 to 8
1 onion
finely chopped 25g butter
1 clove garlic, crushed
2 medium courgettes, grated
225 carrots, grated
400g tin chickpeas, rinsed, drained
2 teaspoon mild curry paste
2 tablespoons crunchy peanut butter
1 egg yolk
3 tablespoons chopped fresh parsley
Salt and pepper to taste
Fry onion until soft and golden, add garlic, courgettes and carrots and fry for five minutes until soft. Set aside to cool. Blend the chickpeas in food processor until smooth. Mix in bowl with cooled vegetable mixture and all remaining ingredients. Make into oval shaped patties with dampened fingers. Chill for at least two hours. Cook in a shallow pan with rice bran or similar oil for six to seven minutes each side.
Jams and other preserves
FEBRUARY 2010Jam, along with jellies, marmalades, curds, chutneys and conserves, has been a popular form of fruit and vegetable preservation for centuries. The name, by all accounts, arises from the ‘jamming’ together or bruising of the fruit and sugar. My favourites are the spicier styles of chutney which can use up those excess vegetables that all seem to ripen at the same time.
Hot Aubergine Chutney Recipe
Warning – this is HOT!
Ingredients:
1kg aubergines
3 tablespoons salt
175g soft dark brown sugar
350ml white wine vinegar
75g seedless raisins or sultanas
1 tablespoon tomato puree
5 cloves of garlic
500g onions
1 teaspoon cayenne pepper
3 red chillies
Slice the aubergines, put into a colander and sprinkle with the salt. Leave for at least three hours, then rinse and dry.
Meanwhile, put the sugar, vinegar, raisins and tomato puree into a bowl, mix and leave to stand.
Finely chop the onions and red chillies and place with all the other ingredients into a pan.
Heat gently, stirring until the sugar is dissolved, then simmer until thickened.
Pour into hot sterilised jars and seal.
Makes about 3lb (1.5kg) of chutney.
Bring on the barbecue
JANUARY 2010While the men of the house revel in all their meat dishes I love this time of the year for the large choice of vegetables available. Barbecue season does not have to mean a succession of the same boring salad every night. I prefer at this time of the year to serve slightly more substantial vegetable dishes, mostly at room temperature, which have the advantage of being able to be prepared an hour or so before the meal.
Beautiful baby carrots steamed and tossed in oil and mint, zucchini marinated in oil and mustard dressing with basil and olives, chickpea salads, grilled zucchini stuffed with tomato and cheese and glistening sautéed peppers are all firm favourites which are easy to prepare and serve.
The following eggplant recipe is one that I have slightly adapted from a Julie Buiso book and have been making now for over 12 years. It always gets rave comments and there is never any left over. It accompanies lamb superbly and is a useful dish if you are catering for either vegetarians or gluten free diets.
I tend to make it in the kitchen a couple of hours before serving but cooking it on the barbecue can give it a nice nutty, smoky flavour. I don’t usually pre salt the eggplant as I find the dressing has a sweet and sour tang to it which takes away any residual bitterness from the eggplant which is usually only present if the eggplant is not fully ripe.
Barbecued Eggplant with Balsamic Dressing
Serves 4 to 6
1 large eggplant
olive oil
Dressing:
2 tablespoon balsamic vinegar
¼ tsp salt
freshly ground black pepper to taste
1 large clove garlic, crushed
20-24 fresh large basil leaves, roughly chopped
4 tablespoons extra virgin olive oil
Cut the eggplant into thickish slices and pat dry with a paper towel. Brush both sides with olive oil. Cook on a hot barbecue or a ribbed grill pan on the stove top until nicely browned, lay out on serving platter and drizzle dresing over. Serve warm or at room temperature, can be made n hour so so before needed.
Eating in made easy:
November 2009
The best part of my job is the interesting people I get to meet who are involved in many different ways with food. In our area we have many “food heroes”; producers, growers, talented chefs and writers. This month one such local resident has released a fantastic book and she has allowed me free reign to reprint one of her recipes. The hardest part was deciding which one.
Niki Bezzant from Matakana has been a food writer for over ten years. She was web editor for Cuisine, helping to create their web site which has won many local and international awards, being a regular contributor to that magazine until becoming the award winning editor of NZ Healthy Food Guide. Niki often appears on both radio and TV and right now is helping Matakana School with their fundraising book.
Her recipes are simple but packed with flavour and don’t take hours of work to make. Eating In contains delicious, simple, healthy and achievable food perfect for summer entertaining and I endorse her philosophy that cooking for friends and family should be fun for everyone, including the cook.
Lentil Salad
4-6 serves
1 ½ cups French green lentils
4 cups chicken stock
1 red onion, finely chopped
1 clove garlic, chopped
olive oil for frying
1tblsp lemon juice
¼ cup extra virgin olive oil
salt/pepper to taste
1 tblsp pate (optional)
2 cups rocket leaves
Bring the lentils and stock to the boil in a large saucepan, then simmer for about 20 minutes until the lentils are cooked and tender. Drain and let cool a little.
While the lentils are cooking, gently fry the onion and garlic in a little olive oil. Add to the drained lentils, along with the extra virgin olive oil and lemon juice. Season to taste. Lastly, add the pate and stir through. The salad can be prepared to this stage and stored in the fridge for several hours. Add the rocket leaves and toss through just before serving.
This salad is delicious on its own but is also a great accompaniment to any barbecued meat such as a whole beef fillet or lamb steaks.
An abundance of lemons
October 2009
Firstly a correction for last month’s recipe, it should have read 60gm of butter not 60oz, that is what happens when you are converting old recipes and apologies for those who had to ring up to clarify.
Lemons have been an essential part of all cultures from the earliest of times, both for medicinal and culinary uses. We planted two trees on our property when we moved here 10 years ago and as our landscaping has developed both of them have had to be moved several times. It doesn’t seem to have affected them at all and they are producing so prolifically at the moment that I am almost running out of ideas on how to use the fruit. It really isn’t that difficult, everyone loves lemon curd, preserved lemons, lemon chicken, homemade lemonade, the list is almost endless.
Recently I turned an old family favourite into a dinner party dessert simply by making it in individual custard cups instead of a baking dish. Dressed with a tiny spoonful of lightly whipped cream and some extra curls of lemon zest it was declared scrumptious by the family guinea pigs. The left over ones were also nice cold the next day.
Lemon Declicious Pudding
60g butter
1 cup sugar
4 eggs
4 lemons, zest and juice
2 cups milk
2 tblsp flour
Cream butter and sugar in food processor until light in colour. Separate eggs and add the yolks then the flour into food processor. Mix to combine. Add the lemon zest and strained juice. Mix briefly until just combined. Add the milk and mix again.
In a separate bowl whisk the egg whites until firm then fold them gently into lemon mixture. Pour into a 30cm ovenproof dish and set in a pan of hot water. Bake 30 to 40 minutes at 160C until the top is golden and firm to touch. Use 8 custard cups and bake about 30 minutes to make individual servings.
Gorgeous Gateau:
September 2009
Cakes are associated with all rites of passage, and from ancient times when bread first appeared in our diets, all cultures had have traditional cakes to celebrate important occasions during the year. From christening to funeral, birthday to wedding, communion to graduation, cakes are an integral part of the rituals of life. As a society becomes more sophisticated so do the rituals, and of course the cakes. Many pastry cooks today can create architectural masterpieces from basic ingredients.
With the huge resurgence in home baking that is occurring at the moment the simple homemade birthday cake is regaining its rightful place at the family table and of course makes an easy-to-prepare-ahead dessert. While looking slightly more rustic than a store bought gateaux the following recipe has been a regular favourite in our house over the years, created by my mum and her grandson Glenn.
Celebration Chocolate Cherry Gateaux
60gm butter
4 tblsp golden syrup
1 cup sugar
2 eggs
2 cups flour
2 tsp baking powder
4 tblsp good quality cocoa
1 ½ cups milk
2 tsp baking soda
Melt butter, golden syrup and sugar together. When cool, beat in the eggs. Add in alternately the sifted dry ingredients with the milk and baking soda. Pour into two 20cm cake tins and bake in a moderate oven for 30 to 40 minutes. This cake can be made either in an electric whiz or with a beater.
For the filling:
250 ml cream, whipped
1 jar prenzel liqueur soaked cherries
For the icing:
125g unsalted butter
1 ½ cup icing sugar
2 tblsp milk
2 tblsp sifted cocoa
Have butter and milk at room temperature. Beat butter until as white as possible, gradually add in about ½ the icing sugar beating constantly. Add milk then gradually beat in remaining icing sugar. Mixture should be smooth and easy to spread with a spatula. When cool slice each cake in half horizontally and sandwich each layer with cream and sliced cherries. Ice the top and decorate according to the occasion.
High pressure cooking
August 2009
A great benefit of my job is that I get to try out a large variety of cooking utensils and cooking methods. I am old enough to remember how scary pressure cookers were and had never used one until recently. But pressure cookers are back, and in these times of energy saving I have been discovering how safe and easy the modern versions are to use.
Pressure cookers look like any other heavy based pot except their lids are a bit more elaborate. They completely seal the pot and when the liquid inside boils it is trapped and, having nowhere to go, steam builds up pressure. This results in higher cooking temperature and shorter cooking times, up to 70 percent faster. Due to the shorter cooking time and less liquid being boiled away, more vitamins and minerals are retained in the food.
While my favourite pan will always be a Dutch oven, there is certainly a place in busy lives for this quick and efficient method of cooking. Homemade stocks and soups are certainly the best, and when it only takes one hour for stock and 20 minutes for soup, there is no excuse not to always have some on hand.
Beef Stock
This recipe will make about 6 to 8 cups and needs 8 hours with conventional simmering or 1 hour in a pressure cooker.
2 kilos good beef bone
2 litres water 1 med onion,
coarsely chopped 1 large carrot,
chopped 1 bay leaf
6 peppercorns
1 celery stalk, chopped
small bunch parsley
sprig fresh thyme
salt to taste
Brown the bones well in roasting tray in hot oven. Put in large stockpot or pressure cooker. Add the remaining ingredients and cook according to type of pot for the required time. Strain well, extracting as much liquid as possible. If you wish to make a more concentrated sauce it can be further reduced at this stage.
Refrigerate overnight, remove fat from surface and either use immediately or freeze in appropriate size containers for future use.
Hearty winter stew
July 2009
Even though winter is fully upon us, there are times when there is no other practical way of providing a meal for a large number than using the barbecue. I had the challenge a couple of weeks ago of entertaining over 60 national AGM delegates of the New Zealand Highland Cattle Society when they visited our fold of Highlands. What to feed that many hungry farmers on a freezing cold and wet winter’s afternoon? Obviously we cooked barbecued highland beef sausages with fresh bread from a local bakery, but what to accompany it with?
I decided on a bean and chickpea dish which I often make for the family and found it simple to increase the quantities to fill two large Dutch ovens. It makes a hearty warming stew and both the beans and chickpeas are an excellent source of fibre and protein, low in fat with a low GI and they are also gluten free. It can be made with either all beans or all chick peas but I like the combination of the two textures. Obviously without the sausages it also makes a great meatless meal. Even the dour breeders from the deep south seemed impressed and were asking me for the recipe
Serves 6
1 tbsp olive oil
1 red onion, finely sliced
3 cloves garlic, crushed
1 tbsp tomato paste
1 400g can Italian tomatoes, crushed
1 400g can borlotti beans, drained and rinsed
1 200g can chickpeas, drained and rinsed
120ml rosé wine
200ml chicken stock
1 tbsp fresh thyme leaves
Salt and freshly ground black pepper to taste
Heat the oil in a heavy based pan, fry the onion until softened then add the garlic and tomato paste, cook for a minute or two and then add the wine, bring it to a gentle boil and cook until reduced by half. Add the tomatoes and thyme leaves, cook stirring for a minute or two, then add the stock and beans, simmer with lid off until it is of a thick stew-like consistency. Add the chickpeas towards the end of the cooking time and season to taste.
Delicious winter repast
June 2009
We all love to entertain friends and family in the summer when it seems relaxing and simple to prepare some salads and grill an assortment of meats on the barbecue. However there is nothing nicer during these colder months than lighting a fire, filling the house with the delicious aromas of home cooking and enjoying the company of good friends. Winter meals can be kept very simple and often require little last minute preparation as the essence of the dish is normally one of slow and gentle cooking. Traditional cast iron Dutch ovens really come into their own at this time of the year as they hold their heat well and can be taken directly from stove top or oven to the table. Mine won’t leave its place on the hob for the next few months.
Pantry staples for winter cooking should include good quality stocks, dried mushrooms, lentils, canned or dried beans of all varieties, tinned Italian tomatoes, tomato paste and tomato passata, a variety of pastas, plus seasonings such as preserved lemons, chilli flakes, etc to add a bit of intensity.
The following recipe is a particular winter favourite which I make often, either when we have guests, or just for ourselves.
Tuscan-Style Country Chicken
Serves 4
30g dried porcini mushrooms
approx 300 ml warm chicken stock
1.5kg chicken pieces, preferably corn fed.
150ml dry white wine
85g unsalted butter
300ml passata
50ml olive oil
salt and pepper to taste
1 tblsp flour
Wash and pick over the mushrooms. Cover with half the stock and leave to soak for about 15 minutes.
Heat one third of the butter with the oil in a heavy casserole or pan. Add the chicken pieces and brown all over. Season well and add wine to deglaze the pan. Stir in the tomatoes, the rest of the stock and the mushrooms. Cover and cook over low heat for 40 minutes.
Remove chicken from the pot, keep warm. Mash the remaining butter with the flour and mix it into the liquid. Cook until the sauce is thick and smooth, then pour it over the chicken and serve.
Duck recipe a bull’s eye
May 2009
With May comes the last of the autumn weather and for many Kiwi blokes, the start of the duck season.
The annual pilgrimage to the wilds is eagerly anticipated but not everyone appreciates meals of extremely tough roasted duck flavoured with lead pellets. As a child that was my lasting memory of the whole event, and one which I did not particularly enjoy. However a couple of years ago, having not long arrived in New Zealand, our daughter’s Irish boyfriend was initiated into the adventure by her father and uncles. Using a gun for the first time, he only fired one shot all day which resulted in a good bird. He then insisted that it be eaten that night and proceeded to create the following dish for us which was so delicious I am almost looking forward to this year’s season.
Raymond's wild duck fettucini
2-4 large duck breasts, boned and cut into strips
1 small onion, diced
1 tsp minced garlic
1 cup sliced mushrooms
2 rashers bacon, diced
1 cup gamebird stock
½ cup red wine
½ red pepper, diced
150ml cream
2 tblsp chopped parsley
2 tblsps each oil and butter
salt and pepper to taste
Melt butter and oil in a pan over a moderate heat. When butter is foaming, sauté duck strips for three or four minutes per side until nicely browned. Remove from pan and keep warm.
In the same pan sauté onion, bacon, mushrooms and garlic until soft. Combine stock and wine and bring to a rapid boil. Add meat, cover and simmer until tender. Stir in cream and pepper. Adjust seasoning and simmer uncovered until the sauce reaches a thick, creamy consistency.
Serve in individual dishes on a bed of fettucini garnished with chopped parsley. Ray is also partial to sprinkling the top with dried chillie flakes..
Autumn salads
April 2009Autumn is my favourite season with cooler nights and usually sunny days to help ripen the last of the summer vegetables and of course the grapes for this year’s vintage.
Usually by this time we are all becoming a little bored with our repertoire of salads but are not yet ready for heavier hot vegetable dishes. The low fat method of cooking the vegetables in the recipe below can be adapted for many different vegetables but, as eggplants and tomatoes are at their most flavoursome right now, it’s perfect for an autumn menu and goes so well with the traditional roast of Easter lamb.
Roasted Eggplant and Tomato Salad
Serves 6
1-2 medium eggplants (about 600g)
4 tablespoon Extra Virgin Olive Oil
1/2 to 1 teaspoon Salt
3 cups cherry tomatoes
¼ teaspoon red wine vinegar
¼ tsp freshly ground black pepper
12 small basil leaves (aprox 2 tblsps)
1/3 cup shredded mozzarella (can use parmesan)
Preheat oven to 200C. Trim eggplant into equal sized chunks about the same size as the tomatoes. Place on an oven tray lined with a silicone baking mat, and sprinkle with a tablespoon of oil and ¼ teaspoon salt. Toss to distribute the oil, and spread the pieces apart so that they’ll brown more quickly.
Put the tomatoes on another lined tray, sprinkle with 1 tablespoon oil and a pinch of salt, rolling them around and spreading them out.
Put both trays in oven and roast until both the eggplant and the tomatoes are soft, shrivelled, and nicely caramelised on the edges - about 30 minutes. Turn several times during cooking.
Let the vegetables cool on the sheets completely, then transfer them to a large mixing bowl. Toss gently with the remaining olive oil and salt, ground pepper, vinegar, and basil. Taste and adjust seasonings if necessary.
Arrange the salad on a serving platter and sprinkle the shredded cheese on top. This dish can be served as an antipasto or entrée course. Without the cheese it can be an accompaniment to grilled meats and fish, or just put it between two slices of grilled bread to make a sandwich.
Mutton replaces Easter lamb
March 2009
Sheep have been prized by man since the time of the nomads of central Asia around 10,000 years ago. Domesticated earlier than cattle or pigs, they provided pastoral communities with milk, clothing and meat. Over the ages, lamb has become associated with celebrations and festivals in many different cultures.
In Muslim countries lamb is roasted whole for wedding feasts, family gatherings, religious holidays and to mark the birth of a child. The Jewish spring feast of Passover still features the ceremonial family meal of lamb. At Easter, lamb is the preferred meat in the Mediterranean as it is seen as a symbol of Christ. There is also a practical reason for this, the festival, celebrated according to the lunar calendar on the first Sunday after the full moon that follows the vernal equinox, falls at a time when, on the southern shores of the Mediterranean, the first spring lambs are ready for the spit.
Here in the southern hemisphere, Easter falls in Autumn and our lambs are much older with entirely different characteristics, so it is often difficult to reproduce the seasonal Greek style dish. I have discovered an alternative, using a mutton recipe from Elizabeth David, which makes a flavoursome meal using a much cheaper cut.
Italian-style mutton
To marinate
Finely chop an onion, a carrot and a stalk of celery and brown slightly in a little warmed olive oil. Add two cloves garlic, a sprig each of rosemary and thyme, about 8 peppercorns and 12 juniper berries, 2 bay leaves and a pinch of salt. Over the vegetables and herbs pour half a bottle of red wine and 2 tbsps red wine vinegar. Simmer for 15 minutes. Leave to cool, then pour mixture over a leg of mutton in a deep dish. Trim excess fat from mutton first. Leave to marinate for 3 days, turning the meat over once or twice a day so that it becomes well impregnated with wine.
To roast
Dry the meat carefully, removing any pieces of vegetables which are adhering to it. Put on a rack in a roasting pan and place into an oven preheated to 200C. After 20 minutes turn oven down to a medium/ low heat and slowly roast for 2 to 3 hours, basting occasionally, until well cooked.
To make the sauce
Strain the marinade, put into a small pan and reduce by half; stir in a tablespoon of red current jelly, a tablespoon of marsala, a few strips of orange peel and a handful of pine nuts. Stir over a low heat until thickish. Serve separately.
Ice cream – a summer treat
February 2009
Ice cream is making a real come back as a popular mid afternoon snack or dessert. Ice cream makers and machines are readily available and form part of the well equipped modern kitchen. They enable us to indulge in the sweet treat while knowing exactly what ingredients have been used and to cater for differing allergies and dietary requirements.
While the first recorded serving of a sorbet is attributed to Nero who gave his guests a mixture of fruits crushed with snow and honey, the Chinese may be credited with inventing a device for the making of sorbets and ice creams. Marco Polo observed the practice and took it home to Italy. Catherine de Medici exported the fashion to France where it soon spread from privileged tables to the middle classes via the popular coffee houses of the eighteenth century.
Semifreddo (which means half frozen) is an Italian dessert which can be made with a multitude of ingredients and flavours. For the home cook, semifreddo is a great standby as it has the advantage of not needing any fancy equipment. It will not freeze solid but, like gelato, should be smooth and creamy. The following recipe is a very grown up one which is little more interesting than most of the Affogato style desserts currently popular on restaurant menus.
Espresso Semifreddo:
(6 to 8 servings)
350g ricotta cheese
350g marscapone cheese
1 tblsp dark rum
3 tblsp Tia Maria, kahlua or other coffee liqueur
1 tsp vanilla essence
4 tblsp icing sugar
2 tblsp finely ground espresso coffee
To serve
softly whipped cream
6 to 8 short cups or shot glasses of hot espresso
bitter chocolate wafers or curls
Have the two cheeses at room temperature and beat together in a bowl with a wooden spoon. Mix in the rum, liqueur, vanilla and icing sugar. Fold through the finely ground espresso so that the mixture is marbled.
Carefully spoon into small ramekins, piling the mixture high. Freeze for a minimum of two hours.
Transfer to the refrigerator 20 minutes before serving, to soften slightly. The mixture should be only just frozen. Just before serving, dip the dishes quickly in warm water and invert dessert into chilled shallow bowls. Serve immediately with cups of hot espresso for guests to pour over the semifreddo. Can decorate with cream and dark chocolate if desired.
Roadside bounty:
January 2009
Summer is a wonderful time to be cooking – no elaborate meals just simple barbecued meats and easy salads made from sun ripened vegetables. This is the perfect time to forage at the many roadside stands in the district to buy what the local growers have picked that morning. One crop which is now available but not so well known is the ‘Maori Potato’ or taewa which refers to a range of varieties of solanum tuberosum, cultivated by Maori for at least 200 years. Before the primary European settlement of Aotearoa, around 1840, the taewa (riwai) was a staple food crop. Maori acknowledge that some varieties arrived with early explorers, sealers and whalers during the 18th century. They also have traditions that relate the existence of taewa well before this period. Visually incredible and absolutely delicious just boil and eat with rock salt and butter.
I have been making this month’s recipe for years, thanks to Julie Buiso. It is a great salad for making ahead and makes good use of those fantastic small zucchini and copious fresh basil that just says summer.
Serves 6
12 small firm zucchini
200g (1cup) small black olives, destoned just before using.
30ml (2 tblsp) white wine vinegar
1 tblsp finely shredded basil
½ tsp salt
freshly ground black pepper to taste
1 clove garlic, crushed
1 tsp Dijon mustard
60ml (4 tblsp extra virgin olive oil)
Extra basil for decoration
Trim the zucchini and slice into even chunks on the diagonal. Put into a bowl with the olives. Make the dressing by blending together the white wine vinegar, basil, salt, black pepper, garlic and mustard, then whisk in the olive oil. Pour over the vegetables and mix well. Marinate for 1 to 24 hours, depending on how crunchy you like the zucchini. Toss again before serving adding fresh basil sprigs for extra looks and flavour.
Christmas entertaining:
December 2008
Food , wine, family and friends. No matter what order you put them in they are the perfect components for an enjoyable Christmas. The most important factor for enjoying the festive season is to make the organising as easy as you can, which will have the effect of ensuring all your guests have a relaxing time. Be comfortable with the menu you are preparing. Cooking for a crowd is not the best time to be experimenting.
Saying that, last year I cooked for the first time a brine soaked turkey with fantastic results. I can thoroughly recommend it as a method which really does keep the turkey moist all through. We are so lucky to have easy access in this area to some fantastic fresh produce, but make sure you order strawberries and the like well in advance if you want to buy direct from the grower the day before Christmas.
When the extended family of four generations gets together on Christmas Day we will set out a table of cold meats and simple salads. Although I may not be too traditional with the type of food we serve, I do try to keep to the theme of green and red Christmas colours from the glazed ham through to the layered strawberry tiramisu and cut jellies dessert.
The recipe below is great for a crowd and certainly looks festive. The quantities are very loose and the ingredients will often change depending on what is available, just make it to suit your own tastes. Orzo or Risone is a small rice shaped pasta made from durum wheat semolina.
Ann’s Orzo Salad
Serves 20 to 30 as part of a buffet
500g Orzo
250g basil pesto
bunch spring onions
2 red peppers
2 to 3 stalks celery
200g feta, crumbled
70g pine nuts, toasted
Cook the pasta according to the directions on the packet in a large pot of well salted boiling water. Take care not to over cook. Drain into a large serving bowl and break up with a fork to separate the grains. When it has cooled, mix through the pesto. Chop all the vegetables into a small dice about the size of the pasta grains and toss with the orzo. Finally mix through the feta and pine nuts. Check for seasoning if required. Keeps well in the fridge for several hours but let it come back to room temperature before serving.
Entertaining with eggs
November 2008Christmas is rapidly approaching. Now is the time to organise your festive menus, ensuring ahead of time that you have correct sized baking tins, cookie cutters and other essential equipment. Making and receiving home made goodies is such a pleasure but it does need a little forward planning. Find a simple recipe for children to make and have them package the finished product nicely with a hand written recipe attached. Make madelines or tarts and wrap them with the baking tin. Practical and personal gifts such as these are always much appreciated.
With the warmer weather egg production has really increased and good free range eggs should now be readily available. For centuries, eggs have been not only a symbol of fertility used in many sacred festivals but also a staple ingredient in kitchens of all cultures. Such has been the publicity recently of the goodness/ethics, or otherwise, of battery produced eggs and with a resurgence of self sufficiency, the hen house is making a return in many households including ours. We are amazed at the enormous delight visitors take in our new flock of young hens. Everyone, it seems, no matter what age, takes much pleasure at collecting fresh eggs from the nesting boxes.
Is there a culture in the world that does not serve stuffed eggs? Or anyone who can resist them? This recipe is for what we call grown up eggs, perfect for the approaching entertainment season. They go beautifully with champagne. The filled eggs can be prepared ahead and stored (covered) for up to 12 hours in the refrigerator. Remove 30 minutes before serving.
Mediterranean Style Stuffed Eggs
6 eggs, hard boiled and peeled
¼ cup mayonnaise
6 anchovy fillets (olive oil packed)
2tblsp finely chopped flat leaf parsley
1tsp capers, rinsed and finely chopped
1tblsp snipped fresh chives
Cut eggs in half lengthwise. Carefully scoop out the yolks into a bowl and mash with a fork. Arrange the whites, hollow side up, on a serving tray. Add the mayonnaise, anchovy fillets, parsley and capers to the mashed yolks and blend with a fork until smooth. Spoon the mixture into the egg halves, mounding attractively or spoon into a piping bag fitted with a large star tip and pipe into the egg halves. Garnish with a sprinkle of chives and serve.
New season’s flavours
October 2008Finally spring has arrived and it’s time to clean up the barbecue and get ready to enjoy meals outdoors. There are some flavours which are only at their best in spring.
The most obvious one is, of course, asparagus. Steamed or boiled and flavoured with extra virgin olive oil, roasted and coated with shaved parmesan, grilled with a wrapping of pancetta or served in risotto, it is a most versatile vegetable and the fact that it has such a relatively short growing season makes fresh asparagus even more of a treat.
Baby spinach also comes into its own at this time of the year. Instead of boiling or steaming it, tip the washed spinach into a large colander, pour over hot water from the kettle to wilt it, run it under the cold tap, then squeeze it out. Dress with lots of olive oil, lemon juice and finely chopped garlic to taste. Great with grilled or pan fried fish.
New potatoes are the particular favourite in our house, especially now we have a resident Irishman. If you don’t grow your own, search out a good local grower to buy from, so they are really fresh on the day you cook them. I am surprised how many people tell me that they are not confident about cooking potatoes. Ensure that they are a similar size for even cooking. New potatoes don’t need peeling, only a good scrub with a potato brush to remove dirt. Always put them into cold, salted water and bring to the boil, cook at a gentle boil with the lid on for about 10 to 15 minutes. To prevent overcooking, I often only boil for five minutes and then leave them in the hot water until I am ready to serve. Olive oil and fresh mint are the only dressings necessary, but try the recipe below for a vegetable dish that is super healthy and a good source of vitamin C.
Warm Potato Salad
Serves 4
850g new potatoes
5 tblsp olive oil
1 tblsp Dijon mustard
zest and juice of ½ lemon
3 spring onions, sliced
handful parsley, chopped.
Cook potatoes in large pan of salted water as discussed above. Mix together the olive oil, mustard, lemon zest and juice. Drain the potatoes and tip into serving bowl. Sprinkle over the spring onions and parsley, then toss through the dressing and serve.
Lemons - an aromatic flavour
September 2008
While lemons are the quintessential icon for Mediterranean dishes I feel that it is in winter that we enjoy them even more. It is almost like adding sunshine to the meal. I am writing this in the midst of one of the wettest winters I can recall and, with yet another large band of rain looming, the gorgeous bowl full of waxy yellowness on the dining room table is a reminder of warmer and drier days.
While not always having a vegetable garden we have always had a large herb plot and at least two lemon trees close to the kitchen wherever we have lived, and in this area we are fortunate to have trees which fruit all year.
Originating in the foothills of Kasmir, the lemon travelled via China (about 1900BC) to Persia. From about the tenth century AD, Arab traders introduced it around the Mediterranean, eastwards to Greece, westwards to Spain and then throughout Europe. Seafarers ate them in large quantities to protect against scurvy and society ladies used them to whiten skin, bleach hair and to redden lips.
Lemons must be the most versatile of ingredients. Squeeze them to make lemonade or to add to cold tea. Use them as an antioxidant, preventing discolouration when applied to other fruit and vegetables. The juice is used for dressings and flavourings of all manner of drinks and sauces. Its acidity helps bring out the blander flavours of other foods. Zest makes a wonderful aromatic flavouring for cakes and pastries and quartered lemons are always served with fish and other foods fried in batter. Preserved lemons are simple to do and add so much flavour to savoury dishes.
An ancient way of preserving cream was to cook it with lemon juice. When Annabel Langbein was in the store last year she shared this recipe with me. I have used it over the summer but it is also superb served at the end of a heavier winter meal. I dress it up by serving it in old fashioned heavy Italian wine goblets. Add a small crisp almond biscuit or wafer as an accompaniment.
Chilled Lemon Cream
4 to 6 serves
600ml cream
100ml strained lemon juice
2/3cup sugar
blueberries (optional)
Bring the cream and sugar to the boil in a saucepan, stirring until sugar dissolves. Reduce to a simmer and cook three minutes. Take off the heat and stir in lemon juice. Pour into six or eight ramekins or other fancy serving dishes and chill until set (about four hours).
A nice variation is to add a good spoonful of Omaha Blueberries to each dish after they have been chilling about 20 minutes, pushing them down gently to evenly distribute.
FENNEL: A MOST REFRESHING WINTER VEGETABLE:
August 2008
While soups and stews are so enjoyable over these winter months I often miss the crispness of fresh salads at this time of the year. The answer lies in a vegetable which is at its best from autumn to spring - fennel. Originally a medicinal remedy for such disagreeable conditions as flatulence, fennel has long been an important vegetable in Italian cooking. Bulb or Florence Fennel (so-called to distinguish it from the feathery green herb) resembles a fat white celery root and has a delicate but distinctive flavour of aniseed with a very crisp, refreshing texture.
Dried fennel seeds have long been an essential when we cook pork, but recently I discovered fennel bulbs are grown locally at Wynyard Gardens in Woodcocks Road, which means that it is no longer an exotic, hard to find ingredient from my favourite cookbook, but one I can use frequently. Whole fennel bulbs will keep in the fridge for up to a week, but once cut, need to be used immediately or the cut surfaces will discolour and the texture will soften. It can be eaten raw as a salad or served with cheese as a dessert. For all cooked recipes fennel needs to be blanched first in a large saucepan of salted water. It can then be braised, baked or sautéed.
The recipe this month is a simple, traditional Italian salad which can be made very authentically using only local ingredients. Tangelos may be substituted for oranges if you wish. This is definitely a dish in which only the best and freshest of locally grown oil will do. Perfect as a starter or to accompany any main, especially fish.
Fennel And Orange Salad
Insalata di Finocchio e Arance
Serves 4 to 6
1 medium fennel
2 oranges
Fine sea salt
2 tablespoons extra virgin olive oil
Freshly ground black pepper
Trim off the fennel tops, down to where the stalks rise from the bulb. Cut the bulb in half lengthwise. If the first outside leaf is blemished, discard it. Take off a thin slice from the root end. Slice the fennel crosswise as thin as you can. This is the time when mandoline is most useful to give even and extremely thin slices.
Cut away enough of the top and bottom of the oranges to expose the tip of the orange sections. Use a very sharp paring knife to cut off the peel, all the pulpy white pith beneath it, and the thin membrane covering the orange sections. Loosen and detach the sections one by one.
Put the fennel slices and the orange segments in a deep serving dish. It can be prepared ahead of time to this point and left refrigerated and covered tightly with plastic film for several hours. When ready to serve, toss with salt, pour the olive oil over, and toss once more. Grind pepper over to taste and serve immediately
SUSTAINABLE KITCHENWARE
July 2008Long used for flooring, furniture, fencing and gardening, bamboo is now widely used as a renewable and sustainable kitchen product. It is the fastest growing woody plant in the world and in the proper climate, certain types of bamboo can grow up to a metre a day. This is because bamboo is a grass not a tree.
When harvested, one-third of the bamboo taken will grow back within a year and it can be harvested every three to five years compared to the 10 to 20 year cycle used for most softwoods. Harder than maple, bamboo is also an ideal alternative for products which traditionally used hardwoods, helping to conserve hard wood forests worldwide.
In the kitchen, bamboo boards are good to look at, gentle on knives and very hygienic as they are easy to clean. Bamboo utensils and tea towels are also becoming available.
Stretching the budget
Making the weekly food budget go further is the task on all our minds at the moment. As a child I can remember my Mum making the Sunday roast last for three meals and the following recipe is one of hers that we still use in winter for left over roast beef or lamb accompanied by our favourite winter vegetables.
Left Over Special
serves 4
2 Tblsp butter
1 Tablsp Worcester sauce
2 Tblsp flour
½ cup sliced mushrooms
½ tsp dry mustard
2 ½ cups diced cold lamb/beef
1 cup chicken stock or ½ cup stock/ ½ cup red wine
½ cup cream or milk
½ cup bread crumbs tossed in 2 tsps melted butter
1 – 2 tsps. chopped parsley
Melt butter in saucepan and stir in flour and mustard. Gradually add stock and continue to stir until thickened. Add cream, Worcester sauce, mushrooms and meat, combine well and turn into greased casserole dish or individual pie dishes. Mix buttered crumbs with parsley and sprinkle over meat sauce. Bake at 180 C for about 30 minutes until bubbling and brown on top.
FOOD TO WARM THE SOUL
June 2008
At this time of the year, with the shortest day nearly here, I find my enamelled cast iron Dutch oven is in such constant use that it never gets put away. We are all looking for ways to save energy and by using these wonderful dishes that hold and distribute heat so well you can cook an entire one pot meal on a stovetop element set on low. Even though I am now often only cooking for two I still make a large pot-full and freeze a few meals each time. From bean based vegetarian dishes through to chicken or fish stews and on to the hearty beef daube, all tastes and dietary requirements can be accommodated. The beauty of using a good looking casserole is that the meal can be served at the table in the dish it has been cooked in.
Never boil a stew, the gentlest of simmers over a long period of time builds flavour. Use a simmer mat on the element if it is hard to control the heat.
Always use good stock. Try to make your own when you have time and freeze. If using commercial stock, chose a fat free, low sodium variety
For beef good browning is essential to retain flavour. The meat should be thoroughly browned on all sides in several batches, taking about 10 minutes for each batch. As each batch is browned, use tongs to avoid piercing the meat, transfer to a platter and immediately season each batch generously with sea salt and freshly ground black pepper.
The flavour of most one pot meals improves with age. If making a day or two ahead of time, allow it to cool thoroughly at room temperature, then cover well and refrigerate until serving time. Scrape off and discard any fat that has solidified on the surface and gently reheat until piping hot.
Beef Daube
(Serves 10 to 12)
3 large onions, peeled and thinly sliced
4 to 5 tblsp olive oil
2 kg braising beef, cut into 7 to 8 cm cubes
sea salt
freshly ground black pepper
750 ml dry white wine
2 to 3 tblsp Dijon mustard
2 x 480g cans tomatoes in juice
4 cloves garlic, peeled and halved
bouquet garni
Make the bouquet garni by tying fresh parsley, thyme, tarragon and bay leaves in a bundle with cooking string. Heat the oil in a large covered casserole over a moderate heat. Brown the meat in batches as per the note above, carefully regulating the heat. Do not over crowd the pan. Season each batch as it is removed. Only a thin film of fat should remain in the bottom of the casserole. Add the wine, pouring it all over the surface of the pan and scraping up any browned bits. Adjust heat to bring the liquid to a gentle simmer and cook, uncovered, until most of the wine has cooked off, about 7 to 10 minutes. Add the mustard and whisk to blend.
Return the beef, and any juices it has released, to the casserole. Add the tomatoes with their liquid, onions, garlic and boquet garni. Cover and simmer over low heat until beef is tender, 2 to 3 hours. Remove and discard the bouqut garni. With a slotted spoon, transfer the beef and vegetables to a bowl. Boil the sauce over a high heat until reduced by about one third. Return the solids to the sauce, reheat gently and serve in shallow bowls with crusty bread and your favourite local red wine. It is even better if served a day or two later as suggested above.
Tasty morsels for mum
May 2008May is cookware month in store and I have been busy testing and trialling ranges of pots and frypans. Everyone has their favourite frypan and there are now so many different materials available, making choices can be difficult. Copper, aluminium, carbon steel, stainless steel, cast iron and a variety of non stick brands add to the confusion. Please call in and talk to us if you have any questions about how to care for your pans or what to look for when investing in new ones.
We are also this month celebrating the New Zealand release of KitchenAid cookware, a combination of the qualities and styling found in both the Circulon and KitchenAid brands. These stylish heavy gauge aluminium pans have a hard based ceramic non stick surface with an easy clean porcelain enamel exterior of classic red. I am looking forward to giving away a stunning five piece cookware set to one lucky customer, so be sure to get your entry in before May 10 for the draw at 2pm.
May not only heralds the start of the winter months, it is also the time when we remember our mums. For me that means baking, which was one of my mother’s great joys.
Last week Tori made the following gingerbread which was perfect for our afternoon tea visitors on a cold Saturday. It is easy to make and perfect to serve for Mothers’ Day. While the recipe called for frosting we opted to sprinkle with icing sugar just before serving.
Grandma’s Gingerbread:
1/3 cup treacle
1/3 cup golden syrup
85 g soft brown sugar
85 g butter
4 tablespoons milk
170g flour
1 level tsp. ground ginger
1 level tsp. cinnamon
½ level tsp nutmeg
¼ tsp. baking soda
1 egg, beaten
For frosting if required, 120g icing sugar and 1tblsp hot water.
Pre heat oven to 180C and line a 20cm square tin with baking paper. Place treacle, syrup, sugar and butter into large pan and stir over gentle heat until melted. Do not allow to boil. Add the milk and sieved dry ingredients, beating well. Beat in egg and when mixture is smooth pour into prepared tin. Bake 45 minutes approximately. Cool in tin. Cut into squares and serve on your best afternoon tea china.
CELEBRATE THE HARVEST
April 2008
The ritual of harvest time is celebrated by differing communities the world over with feasts and thanksgiving festivals. This crucial time in the agricultural calendar is not observed here as reverently as in other countries, possibly because our autumn falls around Easter, with its emphasis on celebrating spring.
Once the last sheaf had been carried home in triumph, the celebration of harvest festival began with a lavish and well-earned meal. All over the world and through the centuries, every country has had such a festival.
Harvest, despite modern mechanisation, is still an occasion when friends and relations gather for a party, and no harvest festival could be considered complete without its share of nature’s refreshments.
Of these there is none more universally appreciated than the fermented juice of the grape. Wine, to our ancestors, was a sacred liquid transformed from its natural watery state by some mysterious process that could only be explained as divine. Grape pickers’ harvest parties are, by their nature, noisy and happy occasions with the vineyard owner honour-bound to serve the best and the menu, as befitting a thanksgiving table, should be rustic and robust.
Even if you do not partake of grapes in their fermented state, the following recipe from Patricia Wells’ At Home in Provence is a perfect harvest time cake. I hope you will try it, using a mixture of fresh local grape varieties for authenticity.
Winemaker’s Grape Cake
Serves 10 to 122 large eggs
150g sugar
4 tblsp extra-virgin olive oil
60g unsalted butter, melted
5 tblsp whole milk
½ tsp pure vanilla extract
200g plain flour
¾ tsp baking powder
pinch sea salt
grated zest 1 lemon
grated zest 1 orange
300g small fresh purple grapes
icing sugar for decoration
Preheat oven to 180C. Generously butter and flour a 23 cm springform cake tin, tapping out any excess flour.
Beat the eggs and sugar until thick and lemon coloured. Add the oil, butter, milk and vanilla extract, and mix to blend.
Sift the flour, baking powder and salt into a large bowl. Add the lemon and orange zest and toss to coat the citrus zest with flour. Spoon the mixture into the bowl of batter and stir with a wooden spoon until thoroughly blended. Set aside for 10 minutes to allow the flour to absorb the liquids.
Stir about three-quarters of the grapes into the batter to blend. Spoon the batter into the prepared cake tin, smoothing out the top with a spatula.
Place the tin in the centre of the heated oven. Bake for 15 minutes, then sprinkle the top of the cake with the remaining grapes. Bake until the top is a deep golden brown and the cake feels quite firm when pressed with a fingertip, about 40 minutes more, for a total baking time of about 55 minutes.
Remove to a baking rack to cool. After 10 minutes run a knife along the sides of the tin and release. Sprinkle with icing sugar just before serving. Serve at room temperature in thin wedges with a little cream or marscapone.
EAT SIMPLY AND WELL:
March 2008
As those of you who read this column regularly will know, my interest and major food passion is Italian, especially cucina povera, the real food of Italy. There is no adequate translation though the poor cook or country food come close. Although povera sounds like poverty, the point isn’t just the low cost of the ingredients. Certainly they’re affordable, but they achieve spectacular results. The cooking techniques are simple and often slow (“fast food” is almost always expensive). The ingredients are seasonal and therefore at their best in quality and price. And there is usually only a small range of ingredients in each dish (few sausages, for instance, cheaper types of fish or simple cuts of meat). I never enjoyed eating vegetable dishes until I went to Italy and I now will more often than not base the entire meal around the vegetables available. Cucina povera, as you will discover when you try it, means eating plentifully and healthily and I encourage you to seek out traditional recipes to try.
The following recipe for bread and tomato salad has many versions but I enjoy this particular version which is basically just good bread, tomatoes and olive oil. This refreshing salad, served very simply as a starter in this hot weather, is a great way to use up stale bread and a perfect time to use your best oil. With so few ingredients, ensure that they are all of absolute top quality; the tomatoes especially need to be in their prime.
Panzanella alla Toscana
serves 6
8 thick slices days-old ciabatta, crusts off
1 cup tightly packed fresh basil leaves
1 red onion, halved lengthwise and very thinly sliced
1 kg ripe tomatoes, cored and coarsely chopped
¼ cup red wine vinegar
1 tbsp extra virgin olive oil
Place the bread in a bowl and cover completely with water. Stand 10 minutes, then pick up handfuls of the bread and squeeze very gently, but thoroughly, between two cupped hands, until the bread is almost dry, but without crumbling it. Transfer the bread to a large bowl and discard the water.
Tear the basil leaves and add to the bread, together with the onions and tomatoes. Toss gently until well combined. Add vinegar and oil and toss again. The bread will now start to break into smaller pieces. Season with salt and freshly ground black pepper. Refrigerate at least 1 hour before serving, but serve on the same day it’s made.
LAZY DAYS OF SUMMER:
February 2008
In our house food preparation is kept to a bare minimum at this hot time of the year.
Food assembling is the order of the day rather than actual cooking with quick salads made from tins of chickpeas a more usual accompaniment to dinner than any elaborate vegetable dish. We have resurrected my Mum’s old style layered sliced lettuce salad with hard boiled eggs, tomatoes, carrots, grated cheese, etc and find it very suited to the climate with the leftovers being great for the lunch box the next day, as the mayonnaise is only added as required. If I do wish to create a dish that requires standing over the stove I make it in the morning while the house is still cool and then it is ready to either re-heat or serve at room temperature when required. Most Mediterranean style cooked vegetable dishes actually taste better when served at room temperature after they have had time for the flavours to amalgamate.
I have been very fortunate this summer to have been product testing a KitchenAid Food processor. Being of the old school where all you need to prepare food well is a solid board and a sharp knife, I have been surprised as to how often I have reached out to use the machine. When we have guests we enjoy sitting out in the cool vineyard of a summer evening sampling the winemaker’s products and this normally entails some sort of snacks or appetisers as a first course. Not a great fan of using a lot of commercially prepared products, I have found the food processor a real help in making up quick spreads and dips, which, while not completely healthy, are at least home made with no additives.
The three recipes this week are all very quick to prepare and can accompany savoury biscuits, pita bread, French sticks and fresh vegetables.
Cheese Spread
In the mini bowl of the processor chop 2tsp garlic chives and 3tsp fresh basil. Then add 6 to 8 sundried tomatoes and pulse them being careful not to over chop. In the main bowl place 150g sour cream, 1tbsp mayonnaise, 100g feta, 100g cream cheese and some freshly ground black pepper and pulse until just combined. Add the herbs and sundried tomato mixture and gently pulse through. Cover and refrigerate until ready to serve.
Creamy Avocado Dip
In main bowl of processor blend the following until smooth, cover and refrigerate until ready to serve.
1 avocado
300g sour cream
½ cup grated tasty cheese
¼ tsp chilli powder
2 tsp lemon juice
250g cream cheese
1 cup grated tasty cheese
¼ tsp paprika
6 gherkins
1 tbsp tomato sauce
1 tsp Worcestershire sauce
chopped parsley as needed
½ cup chopped walnuts approx
Chop gherkins in processor then add cheeses, mix and add sauces and paprika. Process until well mixed. Shape into two balls, cover with glad wrap and chill. When ready to serve sprinkle one with parsley and one with the walnuts as you place them on the serving platter.
A FLEXIBLE APPROACH TO BAKING:
January 2008
Thanks to cosmetic surgery, colourful, flexible bakeware may not be the first thing we think of when we see or hear the word “silicone”. Silicone is not the name of a specific chemical element but rather a whole class of polymers. Unlike elemental silicon (14th placed on the periodic table) and the brittle material from which computer chips are made, silicone is flexible and translucent. Silicones vary in density and texture; some are liquid (sealants), some are gel (surgical implants) and others are more solid (baking products).
First invented by a French chemist, Guy Demonte, in 1982, these products can tolerate a huge range of temperatures - from freezer to about a 330 degree oven - without melting or cracking. The combination of flexibility and light weight makes these products easy to store.
Silicone is used to make everything from egg poachers, funnels, colanders, muffin and cake tins, spoons, whisks and spatulas. I have found the spatulas and whisks exceptionally good to use as they don’t stain, rust, scratch good pots and bowls or carry any odours and flavours.
I love using my silicone pie dish to make this favourite from Lauraine Jacobs’ book The Confident Cook. When cold the silicone just peels away from the pie meaning that I can send it off with the fisherman and not have to worry about whether they remember to bring my dish home. This recipe is also one to remember for the upcoming picnic season.
Lauraine’s Best-ever Bacon and Egg Pie
Serves 6 to 8400g packet puff pastry
50g tasty cheese
6 slices farmhouse style bacon
10 eggs
salt and freshly ground black pepper
2 large firm but ripe tomotaoes, finely sliced
4-5 tablespoons very finely chopped fresh parsley and basil
Divide the pastry into two, with one piece slightly larger than the other. Roll out the larger piece and ease into a 24cm fluted pie tin (either silicon or one with a removable base).
Grate the cheese finely and scatter over the base. Discard the rind from the bacon and cut the slices into small strips. Place these pieces in an even layer over the cheese. Take nine of the eggs and break them one at a time, taking care not to break the yolks, directly on top of the bacon. Scatter the herbs evenly over the eggs. Apply salt and pepper liberally, and finish by placing thin slices of tomato on top.
Roll the remaining pastry out into a circle and place this on top of the pie to form a crust. Break the remaining egg into a cup and beat with a fork. Use a little of the beaten egg to seal the pastry by brushing the underside of the top pastry and gently pressing the top to the sides. Decorate, if you’re feeling artistic, with the scraps of left-over trimmed pastry. Use any remaining egg to make a glaze by evenly brushing on the top of the pie.
Place the pie into the oven on the preheated tray and cook for 45 to 50 minutes until the pastry is golden and crisp. Remove the pie when cooked and allow it to stand for at least 20 minutes. Serve warm or cold
KEEP IT SIMPLE WHILE PREPARING FOR CHRISTMAS:
December 2007
Seasons greetings from all of us at Taste and we hope that all of you have a wonderful, relaxed and stress free time in your kitchens over the festive period. Try to keep everything as simple as possible so as to fully enjoy the time spent with loved ones.
I have in my library of cookbooks two small, well thumbed publications which have been well used since the early nineties. They were invaluable reference books when I had a teenage family to cook for and a business to run and I still refer to them when I need inspiration for stylish food that can be prepared quickly. Smart Food for Busy People and More taste than Time were the first of Annabel Langbein’s wonderful cookbooks. Annabel is a remarkable chef and teacher and her books inspire confidence for everyone to get in the kitchen and have fun. Her recipes celebrate a healthy, wholesome New Zealand way of living, all with style and creativity. We are thrilled that she is visiting us at Taste this month with her latest book, Eat Fresh and I am so pleased that she has re-published some of my favourites from her original books in The Best of Annabel Langbein.
Her Beef Nicoise recipe is a family favourite which I serve with a gratin of potato. It is easy to prepare for guests when time is limited and has been an often made, reliable meal option for many years.
serves 4
1 tbsp olive oil
400g beef schnitzel, cut in 1cm strips
2 tsp crushed garlic
1 tblsp tapenade
1 tsp dried oregano
400g tin tomatoes, in juice, pureed
400g fresh green beans, cut into chunks and blanched
½ cup black olives, preferably pitted just before use
salt and freshly ground black pepper
Heat the oil in a large frypan. Brown the meat over a high heat in batches and set aside. Add the garlic, tapenade and oregano and cook for 30 seconds. Add the tomatoes and simmer for 10 minutes. Add the beans and simmer for 3 minutes. Return the cooked meat and olives and heat through for about 1 minute. Season to taste with salt and pepper and serve.
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WHERE THERE'S SMOKE THERE'S FLAVOUR:CHRISTMAS CAKES BIG AND SMALL: | |||
ASPARAGUS: PRINCE OF SPRING:
September 2007
With spring on the horizon thoughts turn to light and fresh new season vegetables. Roasted with extra virgin olive oil and parmesan, steamed and served with either hollandaise or melted butter, the main ingredient in a risotto or as a crunchy addition to a spring salad, asparagus is the prince of the spring crop and so much more anticipated because of its short season.
From the lily family, asparagus ( asparagus officinalis) is a perennial vegetable which has been enjoyed at least since Greek times. Its name probably derives from the Persian for sprout, asparag, and in England it used to be known as sperage, and sparrow-grass, in the trade it is still referred to as grass. Whereas the Greeks ate wild asparagus, the Romans developed techniques to cultivate it and these spread across Europe.
To keep asparagus as fresh as possible, bunch the stalks and stand them with their butts in a few centimetres of cold water. Store out of the refrigerator, but somewhere cool. The following recipie is a classic Italian dish.
Asparagus and Prosciutto Bundles
(serves 6 for an entrée or light lunch)
18 choice thick spears fresh asparagus
225g Italian fontina cheese cut into thin slices
6 large thin slices of prosciutto or ham
Parmesan cheese as required
25g butter plus extra for smearing and dotting baking dish.
An oven to table baking dish
Trim and boil the asparagus until just cooked but still firm. Preheat the oven to 200C. Set aside 12 slices of fontina or 12 long slivers of parmesan for garnish as preferred. Divide the rest of the cheese into 6 equal mounds.
Spread open a slice of prosciutto and place 3 asparagus spears on it. In between the spears fit all the cheese from one of the equal mounds. Add 1 teaspoon of butter, then wrap the prosciutto tightly around the spears. Make 6 of these bundles.
Choose a baking dish that can contain all the bundles without overlapping. Lightly smear the bottom of the dish with butter and put in the asparagus. Over each sheaf place 2 criss-crossed slices of fontina or parmesan slivers. Dot each one lightly with butter and place in a high shelf in the pre heated oven. Bake about 20 minutes, long enough for the cheese to melt and form a lightly mottled crust.
Allow to settle for a few minutes after removing from the oven and serve with juices from the dish and crusty bread.
COFFEE- ELEVEN CENTURIES OF INTRIGUE AND MYSTERY:
August 2007
From its discovery on a hillside of South Yemen in the eighth century through to today’s coffee culture the story of this little red berry makes the most fascinating reading. Papal blessings, smugglers, slavery, speculators, political intrigue and clandestine smoke-filled cafes are all part of the history of the bean.
In 1475 the world’s first coffee shop, Kiva Han, opened in Constantinople, although the Turks themselves say that the first cup of coffee in history was given by the archangel Gabriel to the prophet Mohammed when he was weary with his pious watching. Coffee soon spread throughout Europe. The “salon de café” was an attractive place, even more attractive than the customer’s own home, where people could enjoy an atmosphere of luxury at a reasonable price, where they could meet to discuss the issues of the day and where they could find a menu of specialities not confined solely to coffee.
Espresso began in the 1800s as an attempt to quickly brew coffee on demand, by the cup. The goal was to serve the freshest, most flavourful coffee possible and to avoid the burned, stale taste of coffee kept warm on a stovetop. In 1822, the French were the first to innovate a crude espresso machine. The Italians perfected this machine and were the first to manufacture it commercially and now espresso is to Italy what champagne is to France.
While we all enjoy going out for a coffee the advent of the domestic espresso machine and grinders mean that we can all have the luxury of great espresso at home. Invest in some good quality Italian machinery, learn to use it correctly and become your own barista.
This month’s recipe is from my mum’s notebook and was one of her specialities. The cake, which she used to make for afternoon teas, makes a great dessert and has the advantage of giving a coffee flavour at the end of a meal without the caffeine shot.
Coffee and Walnut Sponge:
3 eggs
170g sugar
85g flour
pinch salt
30g cornflour
1 tsp cream of tartar fresh
3 tablespoons milk
½ tsp baking soda
1 tsp butter
2 to 3 tblsp strong espresso coffee
your favourite soft icing
walnuts for garnish
Beat egg whites with sugar until stiff. Mix in egg yolks. Fold in sifted dry ingredients. Add butter and 1 tblsp coffee to heated milk and stir into cake mixture. Divide mixture between two 20cm round sandwich pans and bake at 190C for 15minutes. When cool make up your favourite icing mix, using the rest of the espresso. Layer the two cakes with whipped cream or some of the icing, spread the icing mixture on the top surface and decorate with fresh walnuts. This looks great if covered with finely grated nuts and then place whole nuts on top.
SERIOUS COMFORT FOOD:
July 2007
I am writing this on the shortest day of the year, when planning meals conjures up thoughts of cosy, warming and nuturing dishes. Likes hugs in a bowl, soups and stews are the ulimate in serious comfort food.
Homemade soups are easy to make and are more nutritious and flavoursome than the canned or packaged variety. At this time of the year I try to keep plenty of homemade stocks in the freezer to give my soups more flavour with less additives. As a child I didn’t enjoy my Mother’s soups which we had as a starter for every winter meal. Far too many floating pieces of my least favourite vegetables. But a few years ago, I became a convert when I discovered the diversity, flavour and simplicity available. They can be thick, thin, smooth, hot, cold, light or heavy. Creamy soups are often served as a first course to stimulate the appetite, while heavy, chunky soups can be a main course for lunch, dinner or supper. I find them a great make-ahead meal and most recipes only improve when reheated, with the exception of seafood. Slow cooking builds flavour and this is the time to use good heavy, preferably enamelled cast iron saucepans to ensure that the soup is cooked at the lowest of simmer.
Here is a French favourite. There are many versions of this, but this one is easy and tastes superb. I often add some celery with the vegetables and it can be served hot or cold.
Potato-leek Soup ( Vichyssoise) - Serves 4
2 tblspns butter
3 leeks, white and light green parts only, chopped (about 2 ½ cups)
½ cup chopped yellow onion
3 medium potatoes, peeled and chopped ( about 800g.)
2 cups chicken stock
1 to 1 ¼ cups milk ( can use cream or a mixture of milk and cream as desired)
¾ tsp salt
¼ tsp ground white pepper
minced chives for topping
In a large heavy bottomed pot melt butter over a medium heat. Add vegetables and sauté for 3 to 5 minutes, do not brown. Add 1 cup of stock. Reduce heat to low and simmer, covered, until vegetables are tender, about 15 minutes. Add more stock if necessary. Puree in a blender, food processor or with a stick blender. Add remaining stock, milk or cream, salt and pepper, and simmer for 5 to 10 minutes longer. Blend again for extra creaminess, if desired. Ladle into heated bowls and garnish with chives.
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